Correct option is C
The correct answer is (c) Iron.
· Iron deficiency is the primary cause of anemia, a condition in which the blood has a reduced capacity to carry oxygen due to a lower-than-normal number of red blood cells or insufficient hemoglobin.
· Iron is an essential component of hemoglobin, the protein in red blood cells responsible for oxygen transport.
· Iron-deficiency anemia leads to symptoms like fatigue, weakness, pale skin, and shortness of breath.
Information Booster:
· Vitamin A : Deficiency affects vision and immune function, but it is not a primary cause of anemia.
· Folic Acid : Essential for red blood cell formation and DNA synthesis; its deficiency can lead to megaloblastic anemia.
· Vitamin B : Vitamin B12 deficiency can cause pernicious anemia, a type of anemia linked to nerve issues and cognitive difficulties.
· Hemoglobin's Role: Adequate iron levels are vital to maintain healthy hemoglobin levels, critical for effective oxygen transportation in the body.