Correct option is A
The
Body Building function of food refers to its role in the formation, growth, and repair of tissues. Proteins, vitamins, and minerals are essential for the development of muscles, bones, and other tissues.
Information Booster: The
Body Building function of food is vital for growth, healing, and maintaining the body’s structure. Proteins, for example, are composed of amino acids that are used to build and repair tissues. Nutrients like
calcium (for bone health) and
iron (for blood health) also play significant roles in tissue repair.
Additional Knowledge:
·
Protective (Option b) function is primarily concerned with immunity, involving nutrients like
Vitamin C and
Vitamin A.
·
Regulatory (Option c) function includes maintaining internal balance, such as hydration, digestion, and metabolic processes, involving nutrients like
water and
fiber.
·
Psychological (Option d) focuses on how food can affect mood and mental states, often due to the presence of certain nutrients but unrelated to physical tissue formation.