A skill containing a single unit of activity with a clear beginning and end is known as__________.

Correct option is A

A discrete skill is characterized by a single, distinct movement with a clear beginning and end. Once completed, the skill must be repeated from the start to be performed again.
Examples of Discrete Skills: 1. Throwing a ball.
2. Kicking a soccer ball.
3. Hitting a tennis serve.
These skills are quick and often require precision and coordination.
Explanation of Other Options: · (b) Continuous skill:
· Involves repetitive, ongoing movements with no clear beginning or end.
· Example: Swimming, cycling, or running.
· (c) Serial skill:
· Composed of a series of discrete skills performed in sequence to form a complex action.
· Example: A gymnastics routine or a triple jump.
· (d) Linear skill:
· Not a standard term in motor learning; could imply movement along a straight path but does not define a skill type.
Correct Answer: (a) Discrete skill Information Booster 1. Classification of Skills:
· Discrete skills: Single, defined movements.
· Continuous skills: Repetitive, ongoing activities.
· Serial skills: Combination of discrete skills in a sequence.
2. Importance in Sports Training:
· Understanding skill types helps coaches design appropriate drills for skill acquisition and improvement.
3. Skill Complexity:
· Discrete skills are simpler compared to serial skills, making them easier to teach and learn initially.